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Please wear or bring loose fitting clothes (e.g. long sleeved t-shirt, tracksuit bottoms) preferably cotton or other natural material.
Avoid wearing a skirt or jeans
Please bring or wear clean socks as feet can get cold
Avoid eating a large meal within 2 hours of your appointment
Avoid drinking alcohol before or after your treatment
If possible, avoid strenuous activities after treatment
Drink plenty of water after the treatment to help flush out toxins
Please inform me of any medically diagnosed conditions, or any ongoing treatment
Please leave at least four days between a Shiatsu appointment and any other complementary/alternative therapy |
